Herbs for Sexual Dysfunction

Sexual dysfunction, which is often known as sexual malfunction, is a medical term used to describe an individual who lacks sexual desire. It is often characterized with difficulty with arousal, or to reach orgasm. Sexual dysfunction can make it difficult to lead a healthy sex life and makes it difficult to enjoy intercourse.

There are many prescription drugs, as well as over the counter medications, that can be used to help with the condition. However, many people can benefit from using natural medicine. One of the oldest known ways to improve sexual dysfunction, is with the use of medicinal herbs. This includes ginkgo biloba, yohimbe and ginseng.

Ginkgo Biloba and Yohimbe for Sexual Dysfunction

Ginkgo biloba helps to increase blood flow and can be very beneficial for males that suffer from sexual dysfunction. It is especially helpful for males that have a condition that is caused by problems with lack of proper circulation. Ginkgo biloba is often suggested with women that suffer from sexual dysfunction as well.

Yohimbe has a long history of being used as a natural aphrodisiac, and is especially common in Africa. It is rich in an alkaloid that works to increase blood flow, which can help to promote and maintain erections. It is also believed to work to stimulate nerves in the central nervous system, as well as the genital area, making it beneficial for both men and women.

Ginseng for Sexual Dysfunction

Ginseng has been shown to help boost testosterone levels naturally, and has been used for many years to help increase sexual libido. In Asia, ginseng is one of the most popular herbs used in tonics given to those with sexual problems. Usually around 200 mg are suggested, to be taken twice each day. Both American and Siberian ginseng can be used.

Although these herbs can be very helpful for men and women that suffer from sexual dysfunction, they should not be used to replace any prescription drugs, or any diet or lifestyle changes that have been suggested by any type of medical professional.

Read on Vitamins for Sexual DysfunctionExtagen Penis Enhancement, Results and ReviewsRecharge Your Sex Drive Naturally

Sources:

Duke, James. The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns Rodale Books, 2009.

Murray, Michael & Pizzorno, Joseph & Pizzorno, Lara. The Encyclopedia of Healing Foods Atria, 2005.

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Jeffrey Fisher. Contact the author to obtain permission for republication. Share Article

Herbs for Anxiety

One of the oldest known treatment methods for anxiety is the use of medicinal herbs. Medicinal herbs have been used for hundreds, possibly even thousands of years, to help with anxiety problems. Some of the more popular herbs that are used for this condition include Kava, St. John's Wort and Valerian.

Kava and St. John's Wort for Anxiety

Kava has been used for many years to help with the treatment of anxiety, and was recently approved by Germany's Commission E for the treatment of anxiety. Commission E is a government agency in Germany that tests the effectiveness and safety of medicinal herbs. Kava works by helping to depress actions in the brain's limbic system, which helps to control emotions. This helps to calm th nerves, in a manner similar to many prescription antianxiety drugs.

St. John's wort has been used in Europe for decades for the treatment of anxiety, and has recently become a popular treatment option in the United States as well. The exact reason that St. John's wort is so effective is not currently known, but it has been proven effective in many studies. St. John's wort can be taken in supplemental form, and can also be taken as a tea throughout the day.

Valerian for St. John's Wort

Valerian is one of the oldest known herbal remedies for anxiety and has been used for hundreds of years. Some medical researchers believe that valerian works by binding to receptors in the brain, and then causes the brain to exert sedative and calming effects on the body and the mind.

Although these herbs can be very effective in helping to treat anxiety, they should never be used to replace any prescription drugs by those that suffer from severe anxiety. These herbs can however be used in addition to any conventional drugs or medications that are currently being used, as well as other forms of natural medicine, such as homeopathy or nutritional supplements.

Read on Herbal Treatments for DepressionNatural Depression TreatmentsUsing Herbs for Chronic Stress and Anxiety

Sources:

Duke, James. The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns Rodale Books, 2009.

Murray, Michael & Pizzorno, Joseph & Pizzorno, Lara. The Encyclopedia of Healing Foods Atria, 2005.

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Jeffrey Fisher. Contact the author to obtain permission for republication. Share Article

Stress and Insomnia Herbal Remedies

Stress is a common problem today and it leads to a number of other problems, including insomnia. A class of herbs called nervines or calmatives have been used for many years to calm the nerves, promote sleep which can reduce stress and insomnia. Following are some examples of herbal calmatives that can reduce stress and induce a night of peaceful sleep.

Chamomile (Matricaria recutita): This is one of the most well-known and popular calmatives. It is a gentle herb with small flowers like daisies. These flowers are dried and made into tea to calm the nerves and help those who drink it sleep. It can even be used to help with digestive difficulties.

Hops (Humulus lupulus): This is a very powerful herbal sedative. Hops can be used by those having trouble sleeping, or simply by anyone suffering general anxiety. A combination of hops, passion flower, and valerian, made into a tea or tincture taken half an hour before bed can promote a restful night.

Kava Kava (Piper methysticum): Kava is good when taken just right before bed if it used for insomnia, or during the day to help with stress and anxiety. It is also an analgesic and can soothe menstrual cramps and muscle aches. Never use kava with alcohol or prescription drugs, especially calmatives, as the herb can intensify the effect of these drugs.

Lavender (Lavandula officinalis or Lavandula angustifolia): The scent alone had a calmative effect. Just inhaling lavender can bring a feeling of calm. The dried flowers can also be used in herbal tea blends. Try adding a few drops of lavender essential oil to a hot bath for a relaxing experience.

Lemon Balm (Melissa offcinalis): This is a member of the mint family, which means it has a lovely scent. Tea made from the leaves of lemon balm will relax the drinker. It can also help with indigestion.

Passion Flower (Passiflora incarnata): The purple flowers of this vine are often found in gardens. Passion flowers can also be used for sedative purposes. It can be brewed as tea to alleviate restlessness and agitation, as well as relief from cramps and muscle twitches. Combined with valerian and taken as a tincture before bedtime, it can combat insomnia as well.

Skullcap (Scultellaria lateriflora): The flowers of this plant are skull-shaped, hence the name. This is an excellent general calmative that affects the whole nervous system. Tea made from a combination of skullcap and lavender can be used to reduce anxiety and nervous tension.

Valerian (Valeriana officinalis): Valerian root is a powerful sedative that can be used as a sleep aid as well as a remedy to reduce muscle spasms. This herb is usually made into a tincture, sometimes along with hops and passion flower. It is a powerful sedative, which means it should not be used with prescription drugs that treat insomnia or anxiety.

The active components of herbs can be very potent and can interact with any medication you can be currently taking. Always consult your doctor or other health care professional before taking an herbal remedy to prevent any adverse reactions. Pregnant or nursing women should also avoid herbal remedies.

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Herbal Remedies for Allergies

A great many people, probably the majority, have some sort of allergy to something. There are just so many things that can cause allergies, including pets, pollen, mold, dust and all sorts of airborne particles. Whatever causes it, it is not a pleasant experience at all. At the very least, allergies can cause sneezing, itchy and watery eyes, congestion, rashes, runny noses or even difficulty breathing.

For every allergy there are various over-the-counter and prescription medications to get rid of those symptoms. There are also natural herbal remedies for those who want to try something different, perhaps even with fewer or no side-effects.It is always important to consult your doctor before taking any because they may have an adverse reaction with any other medications you are currently taking. And while they are natural, herbal remedies sometimes do cause side effects, particularly when too much is taken. Ask your doctor about these herbs if you are looking for relief from allergic reactions.

Stinging Nettle

Stinging nettle may not sound like something you would want to ingest, but it is actually very good for treating allergies or congestion. This herb is an old traditional remedy in use for centuries. It is an expectorant, which means that it has the ability to loosen respiratory congestion, make it easier for you to breathe, and otherwise help with allergic reactions. It also works in a preventative manner by helping protect your body against viral infection. Stinging nettle can be taken in the form of tea or as a supplement.

Lemon Balm

Lemon balm is an antibacterial agent that can prevent allergies from becoming worse and turning into an infection. It can also sooth an upset stomach. Lemon balm is best when drunk as tea.

Ginkgo Biloba

Gingko biloba will increase the flow of blood to the brain, as well as other parts of the body. It also helps clear the sinuses. Gingko biloba has several uses and is best taken in supplement form.

Eyebright

Eyebright tightens the mucous membranes in the eyes, helping ward off watery eyes. It also helps to reduce inflammation. Its ability to reduce mucous means it is excellent in warding off allergic reactions. If allergies affect your ears, eyes, sinuses or nasal passages, eyebright is a good herb to consider. If you have estrogen-sensitive disorders, consult your doctor before taking this herb.

Licorice Root

Licorice root can help reduce inflammation, which means it is good for relieving breathing problems caused by allergies. It also increases blood pressure, so if you have high blood pressure, check with your doctor before using this herb. As with eyebright, be sure to check with your doctor if you have estrogen-sensitive issues, as well. Licorice root can also be used to treat coughs, asthma, skin disorders, arthritis, colds and ulcers.

Always get the approval of your doctor before replacing your medical prescriptions with .

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The Power Of Protandim

Colin Buckingham

One of the problems in the industry is that many people who sell herbal remedies often overstate their experiences with the product in order to sell them. This often gives the industry a bad name and discourages people, who were skeptical in the first place, to try anything. In other words, lots of products are sold on the hype and not scientific facts.

Protandim is a product where you will begin to see an increasing amount of information published that might look like hype but which is solidly backed by scientific evidence. It is a product that is the culmination of more than 40 years of biochemical research into how our body fights the anti-oxidation process, which many scientist attribute as the main cause of aging and the onslaught of many of the major diseases.

I have been taking Protandim now for 60 days and can personally attest to many of the properties that are being claimed about Protandim. I am a Half Marathon runner and one of the major changes I have seen is that my recovery times after a race have been reduced down to one day. This is unheard of. The reason is that an increase in physical activity increases the production of free radicals our body produces which cause the damage to our cells and create that soreness we experience. Protandim gets my body to naturally produce enough antioxidants to fight these free radicals at source and helps repair my cell structure.

Since I have been taking Protandim, I feel much more alert and energetic. I am sleeping a lot longer than I ever have in my life and wake up feeling refreshed. Also the liver spots I have on my hands have been diminishing and according to all the reports I have heard, I can expect them to completely disappear. Then to complete the picture, and if I believe Dr. Joe McCord, a biochemist who discovered the original SOD enzyme that Protandim activates, I can expect to have some protection against some of the 200

Relaxing Smoking Herbal Blend

I'm new to all of this and I have a few questions about the legal "weed". On the little jars it says it contains mullein leaf and damiana leaf. My friend smokes 3-5g of that stuff daily, and I'm wondering if my own herbal mixture can get him the same effect.

I know there is no way that only mullein and damiana gets you the high he describes. So I was thinking, if I combine 1/4 part mullein (as a base), 1/4 part damian (calming effect), 1/4 part skullcap (more calming), 1/8 part calamus root (fake munchies) and 1/8 part osha root (taste).

Does this sound like an ok recipe? I'm no herbal expert, I just looked around the web. Any insight is greatly appreciated.

Thank You

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May 06, 2010
Smoke
by: Anonymous

Just want to say that mullein and damiana can get me totally off my head and in fact, smoking my mix of peppermint, yarrow, elderflowers, marshmallow and mugwort gets us really relaxed and pretty visual too.

www.sensorysolutions.co.uk

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May 06, 2010
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Submitted by: Anonymous

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Just want to say that mullein and damiana can get me totally off my head and in fact, smoking my mix of peppermint, yarrow, elderflowers, marshmallow and mugwort gets us really relaxed and pretty visual too.www.sensorysolutions.co.uk

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Vitiligo Herbal Treatment

by Vitiligo
(USA)

Vitiligo twin treatment Vitiligo tablets Plus Vitiligo cream

What Causes Vitiligo?
The exact cause for the pigmentary disorder remains unknown. However, there are theories suggesting autoimmune link, hormonal connection, genetic tendencies, etc. Vitiligo may be an autoimmune disease. These diseases happen when your immune system mistakenly attacks some part of your own body. In vitiligo, the immune system may destroy the melanocytes in the skin. The familial incidence is almost 20 to 30%. Often observed in the family members. If the parents have Vitiligo, there are more chances of one developing the same. However, it is not a rule. At the same time, numerous cases of vitiligo do not have a relevant family history of Vitiligo.

Vitiligo Tablets Treatment

Treating Vitiligo with our Anti Vitiligo Tablets requires the patient to take regular dose of the pills until the skin is completely clear from Vitiligo. The dose is then lowered to a level sufficient to maintain the skin Vitiligo free. The initial course of treatment normally lasts one to two months by the end of which the patient's skin should be completely clear of all signs of Vitiligo.

Vitiligo treatment with our Anti Vitiligo Tablets is very rapid and obvious results can be noticed within two months of its use. Facial Vitiligo is fully cured within three months of use. A slightly longer period is required for other body regions and treatment can last up to four months.
Our Anti Vitiligo Tablets are taken orally with water. The treatment has two phases, the first phase is to clear the body from Vitiligo and the second phase is the maintenance phase, where the body is maintained in the Vitiligo free condition.

The recommended dose for the first phase is two tablets thrice a day after meals, the normal duration of this phase is six to eight weeks. The patient must be regular in the doses.

http://antivitiligotablets.com

Vitiligo Herbal Cream
Vitiligo Cure & Treatment has always been proven a lengthy process, especially in the acute vitiligo condition. For more effectiveness and speedy Vitiligo Treatment we have formulated Herbal Vitiligo Cream which is very effective in all conditions of Vitiligo. We are providing this Vitiligo Herbal Cream free of cost with the order of our Anti Vitiligo Tablets.

Usage of Vitiligo Herbal Cream
Our Vitiligo Herbal Cream is advised to use along with our Anti Vitiligo Tablets. While taking our Anti Vitiligo Tablets orally Vitiligo Herbal Cream should be used side by side by Applying Vitiligo Herbal Cream at Vitiligo affected part of the body twice a day.

Order Anti Vitiligo Tablets - Get Vitiligo Herbal Cream Free

For more details http://antivitiligotablets.com

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If you come up with a successful herbal remedy, is it legal to sell it?

by Pam
(Kansas city)

I do not hold a degree in herbology, just a passion for it. Through trial and error I am getting close to a few products I believe in (of course all natural).

With a good legal disclaimer am I allowed to sell these products for profit?

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Jun 07, 2010
TGA
by: Robert Wilson

In Australia there is an organization known as the Therapeutic Goods Administration. They are the overseer to all herbal mixes sold in Australia. To have therapeutic goods to sell they need to undergo testing to prove their efficacy. That is, to prove they do what you are claiming. This can be circumvented by only displaying the item as food quality (as opposed to therapeutic quality) and saying the contents "may" do this or "could assist" with that. Hope this helps for wherever you are :)

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Jun 07, 2010
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Submitted by: Robert Wilson

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In Australia there is an organization known as the Therapeutic Goods Administration. They are the overseer to all herbal mixes sold in Australia. To have therapeutic goods to sell they need to undergo testing to prove their efficacy. That is, to prove they do what you are claiming. This can be circumvented by only displaying the item as food quality (as opposed to therapeutic quality) and saying the contents "may" do this or "could assist" with that. Hope this helps for wherever you are :)

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Get off the Pharmaceuticals

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Friday, 7 May 2010
Herbal Health Power

The Currant situation with Herbal Medicine in this country and many other in this crazy western world is totally nuts in my opinion -I have just spent a while reading around the legal bla and what strikes me most is the joke stated everywhere that legislation and licensing regulations is all about protecting the public -protecting the public from what????

They say dangerous herbalists and dangerous herbs hehehe is what I say so I am definitely one of these dangerous herbalists who will not cow down to their bullshit oh and so is Fi and in fact a few others.....

We say educate yourselves, empower yourselves -to at least recognize the plants in your local area -your gardens, parks and wild spaces -post us your pics of plants you don't know or ones you know and want to learn about.

Making simply home remedies and potions in the way to heal your selves and your families - stay away from the pharmaceuticals if you can they are disgusting polluting our whole planet with numerous poisons, polluting our children, most kids have had at least 6 course of antibiotics before they are 3 yrs old what is wrong with garlic???? and loads of vaccines, old peoples -my granddad is on 8 different medications yuk

I see so many patients who are totally imbalanced because of the doctor drugs -numerous ailments are treated with drugs who's side effects mimic symptoms of the ailment they are treating???? So get them detoxing herbs that are prolific everywhere ie nettles, dandelions, red clover, cleavers, chickweed, dock and dry em put em in jars n drink them in place of fancy herbal teas bought in supermarkets....don't get me started on them!

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Herbal Sedatives

Stress: we all experience it from time to time. And when we're stressed out, we often have difficulties sleeping. There are many sleeping aids on the market, but most are addictive and have unwanted side effects.

So, how can you relieve stress and get some much needed rest without becoming addicted to over-the-counter or prescription drugs? The answer is simple: with !

Many people say that a cup of tea helps them sleep, but the truth is tea can have as much or more caffeine than a cup of coffee. Drinking a cup of herbal tea can have a great calming effect, and there will be no caffeine to worry about.

If you're not into drinking tea, there are a number of you can purchase in pill, capsule or liquid form at your local health food store. You can also sprinkled powdered herbs onto your food.

Popular Calming Herbs

There are a number of different herbs that act as natural sedatives, and many have other health benefits as well, from helping with digestion to easing nausea and migraine symptoms. Below are five of the most popular herbs used for relaxation.

Chamomile: Probably one of the most popular relaxation-inducing herbs, chamomile flowers are often dried and used to make tea. Chamomile is also used to help those with indigestion.

Lemon Balm: This is actually a member of the mint family, which is well-known for its many health benefits. Enjoy a soothing tea made from lemon balm leaves, dried or fresh.

Lavender: Often used in aromatherapy, lavender has a relaxing scent, and many people enjoy a drop or two of lavender essential oil in the bathtub. Dried lavender flowers can also be used to make a calming tea.

Valerian: This is one of the best-known in the world. Its effects are mild, and you will awaken feeling refreshed.

Hops: When you think of hops, you probably think of beer, but hops can be taken alone or mixed in tea to create a powerful sleep aid.

Using Herbs for Calming Aromatherapy

Nowadays, pretty much everyone has heard of the benefits of aromatherapy, and many people are trying it. You can use a number of herbs for an at-home aromatherapy treatment, and you won't have to file a claim with your health insurance provider to do it.

As mentioned above, lavender, as well as other sweet-smelling herbs, can be used in the tub for relaxation. You can place the herbs and water in a pot, and simmer on the stove. This will fill your home with the scent.

You can even make yourself an herbal pillow. Buy (or make) a small drawstring bag, fill it with your favorite herbs (for relaxation, try chamomile, lavender, mint or lemon balm), and draw the bag closed. Place it under your pillow for a restful sleep.

Enjoy aromatherapy while you sip your evening cup of tea. You can also get the benefits of aromatherapy by inhaling the vapors of your herbal tea.

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Herbal Traveller

by Dinah Facius
(Surrey, UK)

Hi Everyone, I have some great herbs for sale!!

I have been interested in herbalism for years. I was infertile for many years but couldn't face IVF treatment. I spent a long time working on detoxing as I thought that would help and after many non-successes found a really good way to increase fertility. I have had 2 children now.
Since then I have used herbs for the whole family including the cats and have managed to avoid most ill health and most drugs.

I am now moving to another country with an aim to start my own holistic centre for yoga, reiki, and herbalism. Although I have used herbs for ages I am unqualified and want to do some kind of diploma to ratify and consolidate my current knowledge.

I have a lot of herbs which I am unable to take with me so I wanted to offer them to like minded amateurs or therapists.

They are all Baldwins herbs, bought within the last 12 months and kept in a cool dark cupboard and I am looking to pass them on at about 60% of their current cost.

Please contact me if you are interested:

dinah.facius

Tired of Being Tired

by Shari
(Indiana, USA)

I am 43 and still having regular periods but I do have some symptoms of menopause coming in the near future. I am very in tune with my body. I have a fair amount of knowledge of herbal remedies and vitamins. I will start taking an herb for whatever symptom I am having concerning PMS and within a few weeks it quits working or it makes me feel very agitated. The last few months I have been feeling very tired about a week or a little more before my period. I have tried vit B complex but after a day or so, I'm feeling "MOODY". Recently I've tried Astragalus root, which helped for the first month now it makes me feel too mellow and tired. Gingseng, Gingeroot, Spirunela, Wheatgrass ect... all add to moodiness. I'm fine with more than enough energy for the first three weeks after my period.
This seems very odd, but in the winter months I have almost too much energy but when spring comes, this is what I deal with. I am open to suggestions but not looking to get into a lot of money.

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Herbal Skin Care

We all know the health benefits that many herbs can offer, but did you also know that you can use herbs to maintain healthy skin as well? Your skin is the largest organ in your body, and you need to keep it as healthy as the rest of your body.

When we think about using herbs for skin care, probably the first thing that comes to mind is putting lavender or chamomile in the bathtub for smooth skin and a soothing scent. But there are many other ways herbs can be used to give you healthy, glowing skin.

Tips for Using Herbs for Skin Care

You can use various herbs for a number of skin conditions, or just to make it feel soft and smooth. Here are a few tips for healthy skin from head to toe:Nourish your skin, and purify your blood, with yellowdock root. It is rich in iron, and in addition to being good for your skin, it is also beneficial for your gallbladder and liver.

Treat your skin to a calm, soothing sensation by using a balm made with peppermint essential oil.

Nourish your skin with fenugreek, which has loads of nutrients and helps dissolve fat. Other skin-nourishing herbs include chamomile, oat straw, horsetail, thyme and burdock root.

Mist your skin with lavender water throughout the day to help get rid of oily skin. Witch hazel is also used to absorb oil in the skin. There are a number of essential oils you can use to combat oily skin as well, including bergamot, juniper, sage, lemon, frankincense and cedarwood.

Herbal Facial Masks

Facial masks work great for getting rid of oils and dirt on the skin. Many cosmetics and skin care companies offer a variety of herbal facial masks, but these can be quite costly. Or you can have an expensive facial at a spa.

If you want to save money, and enjoy your facial in the comfort of your own home, you can easily make your own facial masks. All you need are some herbs and a few ingredients you probably already have.

By combining 1/4 teaspoon of dried herbs (your choice, depending on the type of mask you want), a mild facial cleanser (Aveeno works well for this), 1 teaspoon of honey, 1 tablespoon of powdered milk and 1 egg white, you can have an effective facial mask. Because you are using herbs, you can also use this as an impromptu aromatherapy session.

Take the combined ingredients, and mix them well in a blender or with a wire whisk, until you have a creamy mixture. Make sure that you thoroughly wash your face and throat, and apply the mask. Sit back and relax...watch TV, read a magazine...for about 15 minutes, and wash the mask off with warm water.

For an even more thorough facial, after washing your face, steam your skin for a few minutes before applying your mask. You can do this by filling your sink with hot water, placing a towel over your head, and holding your head over the sink, making sure the towel covers both your head and the sink to hold the steam in.

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The 55 Best Herbal Remedies

Not long ago, American herbalists had to rely on folklore and anecdote. There was little clinical data on herbs, and what did exist was mostly published in German. But researchers (and translators) have been busy of late, and we now have proof that herbs are viable treatments for many ailments."Herbs won't replace pharmaceuticals, but the research shows that--for many conditions--herbs work well, are cheaper than drugs and cause fewer side effects," says Mary Hardy, M.D., medical director of the integrative medicine program at Cedars-Sinai Medical Center in Los Angeles. "Herbs aren't quite mainstream, but they're moving in that direction. Patients are interested in them, and doctors are increasingly familiar with herb research."Twenty years ago, there was no integrative program at Cedars-Sinai" she adds. "Now there is. That says something"Here, then, are the proven, 55 best herbal treatments. Stick to the dose specified in the studies or on the product label. When making teas, use 1 to 2 teaspoons of herb per cup of boiling water, steeped for 10 minutes. Tell your physician about any herbs you plan on using, especially if you're pregnant or nursing, have a chronic medical condition or take medication regularly.Click Here for Fresh Organic Herbs, Spices & Essential Oils

(1) Aloe Vera for BurnsSometimes studies tell us what we already know. Aloe vera is the herb for minor burns, a fact that was confirmed most recently in the Journal of the Medical Association of Thailand. Keep a potted aloe on your kitchen sill; it requires no care beyond weekly watering. For minor burns, snip off a thick leaf and slit it open; scoop out the gel from the inner leaf and apply to the burn.(2) Black Cohosh for MenopauseThe Algonquin Indians used black cohosh to treat gynecological ills, and it was a key part of Lydia E. Pinkham's Vegetable Compound, sold in the 1870s to treat "female complaints and weaknesses." In a recent German study on menopausal hot flashes, subjects were given estrogen, a Valium-like tranquilizer or black cohosh (Remifemin, two tablets twice a day). The herb, which is an option for women who can't take estrogen, worked best. "The vast majority of studies show benefit," says Mark Blumenthal, executive director of the American Botanical Council.(3) Boswellia for Arthritis and Joint InjuriesDid the three wise men suffer aches and pains from their long camel ride? Luckily, they had frankincense, aka boswellia, a traditional Ayurvedic medicine for arthritis and joint injuries. In a study published in Alternative and Complementary Therapies, Egyptian researchers gave people with osteoarthritis of the knee boswellia and turmeric or a placebo. After three months, the herb group showed significantly greater relief from knee swelling.Get More Information on JointEase Plus for Arthritis and Fibromyalgia(4) Chamomile for Digestive Problems"Chamomile tea, perhaps the best-known herbal tisane, is widely employed as a digestive remedy throughout Europe, and its therapeutic use is well documented," says David Hoffman, author of Medical Herbalism. The herb relaxes spasms of the smooth muscles and counters inflammation in the gut lining; it also has antiseptic and vasodilatory effects. Allergic reactions are possible, especially if you're sensitive to ragweed.(5) Chaste Tree for Premenstrual SyndromeIt won't preserve virginity, but chaste tree has hormonal effects that minimize monthly symptoms. When 1,634 German PMS sufferers took chaste tree, 93 percent reported benefit. In tests against two other popular treatments, vitamin

Herbal Remedies Information: Learn to Make Your Own Herbal Medicine

Herbal Remedies InformationSearch This Site
Herbal remedies are a type of alternative medicine that originates from plants and plant extracts. Used to heal illnesses and disease and to address psychological concerns, herbal remedies have been around for centuries, and were the precursor to modern medicine. Herbal remedies are obtained from a wide variety of natural resources including plant leaves, bark, berries, flowers, and roots. Herbal medicine remains a popular alternative throughout China and the Far East, and is growing in popularity throughout the United States.

Herbal Remedies Info is your online source for information and resources on natural home remedies. Here you can Look up information on specific herbs, discover remedies for common ailments and learn to make your own soothing oils, infusions, tinctures, and salves. You will also find helpful tips for selecting and storing herbs and information about vitamins and minerals found in common herbs.Lose Weight Safe and Naturally!

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Herbal Remedies for ADHD

Attention Deficit Hyperactivity Disorder, or ADHD
Symptoms and Characteristics
This condition is marked by learning disabilities, frequent forgetfulness, impaired judgment, excessive talking/interrupting, trouble concentrating, shortened attention span, and organization problems.

What Causes ADHD?

Research shows the common factor in all forms of ADD and ADHD to be a coordination failure in the reticular activating system of the brain. This area of the brain helps coordinate external stimulus. A brain chemical, norepinephrine, carries information between different regions of the brain which allows certain areas to be activated while others are inhibited, allowing one to focus on selected external information, while excluding others.In the case of ADHD this neural coordination is impaired, causing competitive stimulation from multiple external and internal sources -too much visual stimulation, too much sound stimulation, too many internal feelings and emotions, etc. When the limited neural network is overly taxed in this regard, it becomes unable to "tune in" or focus on some stimulation, while "tuning out," or "turning down" (attenuating) other stimulation. The results can be irritation, aggression and anxiety.Sugar Consumption blunts the brain's ability to respond to norepinephrine, thus impairing brain coordination.Allergies Up to 90% of all children with these conditions are allergic to red, yellow, and blue dyes found in food products. Other common food allergens include, cow's milk, peanuts, citrus, and tomatoes.Family HistoryOxygen Deprivation at BirthLead PoisoningDietary DeficienciesSmoking During PregnancyWhat Treatments Are Available?Conventional Approach Conventional treatment most often includes the use of psycho stimulant or antidepressant drugs. Over time, however these drugs often become ineffective and cause a sort of rebound effect where frustration and anger return. Excessive use of stimulant drugs can cause lethargy and depression.Alternative ApproachFortunately there are natural alternatives that have shown to be very effective in treating this condition. which can often balance the brain chemistry naturally without the side effects of medications.

Herbs that are used to treat ADHD include:Ginkgo Biloba, Scuttelaria (also known as Skullcap), German Chamomile, Gotu Kola, Avena Sativa (Oatstraw), Rooibos, Lemon Balm, Valerian, Lobelia, and Hawthorn.

Herbology -- The Tools of Herbology

The Tools of Herbology are Many and Varied - Leigh-Ann AndersenThere are many tools that are necessary for the practice of herbology, regardless of whether it is practiced for medicinal or magickal purposes.

Goldenseal: Herbal Remedy for Colds, Sinusitis and Infections

Goldenseal Treats Colds, Sinusitis and Infections - James SteakleyGoldenseal is an effective herbal remedy for colds, flu, sinusitis and other infections. When used properly, it can prevent and treat many illnesses.

Herbs for Bladder Control Problems

Bladder control problems are fairly common, and are often caused by pregnancy, or are included in the aging process. There are many other medical conditions that can lead to bladder control problems as well. Bladder control problems can be very embarrassing and lead to problems having a normal social life for many people. There are not many medical treatments that are available, and many rely on using adult style diapers. However, there are some herbs that have been shown to help improve patients that suffer from this condition.

Wild Yam and Valerian for Bladder Control Problems

Wild yam root contains a natural alkanoid that helps to relax the muscles that are located in the abdomen. Wild yam is also rich in saponins, which help to relieve inflammation, which can also be beneficial for those with bladder control problems. Wild yam can be taken in supplemental form, but also can be used in tea form by using the bark in powder form.

Valerian has been used for hundreds of years as a medicinal herb, and in more recent years has been shown to help those with bladder control problems. Valerian works by helping to smooth the muscles and has a calming effect. Although the exact reason is not fully known, valerian does seem to help many patients that suffer from this condition.

Dong Quai for Bladder Control Problems

Dong quai contains many nutrients that work to increase the effects of ovarian hormones. Some medical professionals suggest women with bladder control issues take 500 mg a day of dong quai. This treatment is usually suggested to women that are currently dealing with menopause. However, this treatment should not be used by women with heavy bleeding or those that have blood clotting problems.

Although these herbs can be very effective in helping those with bladder control problems, they should never be used to replace anything that has been prescribed by a doctor. They also should never be used to replace any suggestions that have been given by any type of medical professional.

Sources:

Read on Herbal Remedies to Cure InsomniaHerbs for Menstrual CrampsHerbs for Diverticulitis

Duke, James. The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns Rodale Books, 2009.

Murray, Michael & Pizzorno, Joseph & Pizzorno, Lara. The Encyclopedia of Healing Foods Atria, 2005.

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Jeffrey Fisher. Contact the author to obtain permission for republication. Share Article

Herbs for Eczema

Eczema is a term used to cover a group of skin conditions that cause inflamed or irritated skin, and are usually characterized by skin rashes and scaling of the skin. It is often accompanied with blistering of the skin, and possibly discharge or bleeding. Many patients often have a condition that affects the ears, but it is most commonly found on the knees, elbows and the arms. There are many topical treatments often used to treat this skin condition, but there are also simple diet and lifestyle changes that can be very effective. This includes using certain herbs, such as licorice, ginkgo biloba and chickweed.

Licorice and Ginkgo Biloba for Eczema

Licorice is known for it's strong anti-inflammatory properties, and also has anti-allergy benefits which can be helpful for those that have eczema that is related to their allergies. Licorice can be taken orally to help with eczema, but can also be used as a topical treatment as well to help treat the condition both internally and externally.

Ginkgo biloba contains molecules that help to fight chemical mediators in patients with eczema. This is especially helpful for those with eczema that is related to allergies. Some medical professionals suggest taking around 100 mg of ginkgo biloba daily if dealing with eczema, or to help prevent eczema for those that have a history with this condition.

Chickweed for Eczema

Chickweed is a nuisance as a weed, but can be very helpful in helping to relieve both itching and irritation of the skin that is associated with eczema. Chickweed is especially useful when prepared as a tea then applied lightly with a cotton ball or cloth to the affected area. Chickweed can also help with the healing process of the skin.

Although these herbs can be very effective in helping those with eczema, they should never be used to replace anything that has been prescribed by a doctor, or anything that may have been suggested by any type of medical professional.

Read on Herbs for Hay FeverHerbs for Bronchitis and its SymptomsHerbs for Irritable Bowel Syndrome (IBS)

Sources:

Duke, James. The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns Rodale Books, 2009.

Murray, Michael & Pizzorno, Joseph & Pizzorno, Lara. The Encyclopedia of Healing Foods Atria, 2005.

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Jeffrey Fisher. Contact the author to obtain permission for republication. Share Article

Herbs for Endometriosis

- DsnapLearn about herbs that can be used to help with the treatment of endometriosis, and its symptoms. They include wild yam, chaste berry and black cohosh.

Migraine Headache Help: Natural Remedies for Migraine Headaches

Migraine Headache Help Using Herbal Treatments - NIHChronic migraine headaches affect daily life. Some herbal migraine headache treatments are available for pain relief and prevention.

Health Benefits of Drinking Herbal Teas

Peppermint Tea Aids Digestion - blog cumokDrinking peppermint tea after a meal helps digestion, while chamomile tea helps to de-stress and white radish tea helps reduce mild fevers.

Herbs for Liver Disease

Liver disease is a general medical term used to cover all of the diseases the affect the liver. Although liver disease can drastically differ in severity and treatment, there are some ways to help with the symptoms of liver disease, and to help the condition itself. A simple remedy that can be used is herbs, such as licorice, chamomile and milk thistle.

Licorice and Chamomile for Liver Disease

Licorice has strong antiviral properties, and can improve immune function. Many medical professionals and natural doctors suggest licorice to those that have been diagnosed with hepatitis B or hepatitis C. Licorice contains a substance known as glycyrrhizin which has severe side effects, so it's important to never take licorice for more than six weeks. Licorice can also be found in a processed form known as DGL licorice, where this substance has been removed, but this does not seem to have the same effects with liver health.

Chamomile has been used for many years in Europe to help with diseases that affect the liver. Medical researchers believe that chamomile works by helping with the regeneration process of the liver and its cells. Some medical professionals even claim that chamomile is able to improve the livers condition in only two weeks time.

Milk Thistle for Liver Disease

Milk thistle contains silymarin, which works to protect the liver cells from toxins. It also helps with the production of protein which help with regeneration of cells in the liver. Milk thistle also can help with inflammation and work to improve general liver function. Many medical professionals suggest taking milk thistle to those with different types of liver disease, and has been used in Europe for diseases of the liver for many years as well.

Read on Herbs for Hay FeverMilk Thistle, the Liver Detox HerbNatural Remedies for Hepatitis C

Although these herbs can be very beneficial in helping to improve liver disease and its symptoms, they should never be used to replace anything that has been prescribed by a doctor. They also should not be used to replace anything that has been suggested by a medical professional.

Sources:

Duke, James. The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns Rodale Books, 2009.

Murray, Michael & Pizzorno, Joseph & Pizzorno, Lara. The Encyclopedia of Healing Foods Atria, 2005.

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Jeffrey Fisher. Contact the author to obtain permission for republication. Share Article

Yarrow - an Herbal Remedy for Colds, Flu and Fever

The healing properties of the herb yarrow are many. One of the ailments in which yarrow works the best is with a cold or flu. Taking it internally causes the body to perspire and that is what brings a fever down to normal. Yarrow has antibiotic and analgesic properties and some people swear using it during a cold or flu makes it go away much faster.

Warning

Pregnant women should avoid yarrow as it is used to promote menstrual flow and can cause a miscarriage. Anyone allergic to aspirin may find they will have a reaction to yarrow. Extensive use of yarrow can cause photo sensitivity. White or wild yarrow is the best to use medicinally because the properties are stronger than the yellow, pink or red varieties. If the colored varieties are the only ones available it is worth a try.

Yarrow Tea

Yarrow tea will help to open sinuses and calm a sore throat. Drink a cup slowly while it is hot. An adult can drink 3 cups a day.

Ingredients:

6 cups water3 Tablespoons1 teaspoon honey per cup1 slice lemon per cup

Directions:

Boil water in a tea kettle. Place yarrow in a tea ball and place it in a china or porcelain teapot.Add the water, cover the top and let it steep 5 to 10 minutes.Remove the tea ball and pour the tea into a cup.Add honey and slice of lemon if desired.Chicken Soup with a Twist

Chicken soup often is used to ease symptoms of a cold but when yarrow is added it gives an extra benefit.

Read on How to Make Herbal RemediesYarrow - Natural Remedy for Almost EverythingThe History and Culture of Yarrow

Ingredients:

4 quarts cold water1 Tablespoon olive oil2 cloves garlic, peeled and crushed1 onion, peeled and chopped3 large carrots, scraped and cut into medallions2 stalks celery, chopped¼ cup fresh parsley, chopped½ cup dried yarrow leaves and flowers, chopped1 bay leaf3 to 4 pounds chicken, quartered with bones and skin on1-1/2 teaspoons saltPepper to taste

Directions:

In a frying pan heat olive oil and add garlic and onion. Saute for 2 to 3 minutes.Add carrots and celery and sauté about 6 to 8 minutes more.Place water in a large soup pot.Add the vegetables in the frying pan, herbs, chicken, salt and pepper.Bring to a boil and turn down to simmer for 3 hours skimming every half hour to remove fat that rises to the surface.Discard bay leaf and remove the skin and bones from the chicken and shred the meat if necessary.If desired the vegetables can be mashed or just leaves them whole.Return the broth, chicken and vegetables back to the soup pot.Heat and add any necessary seasoning.Noodles can be added at this time if desired. Serve hot.

The yarrow gives an interesting flavor to the soup that is very pleasant and it will help with the symptoms of a cold and flu. Herbal remedies can sometimes provide relief to everyday maladies along with modern day medications.

Copyright Deborah Harding. Contact the author to obtain permission for republication. Share Article

Quality Organic Herbal Remedies

Quality organic herbs that can be taken with good results are those that have been clinically tested and have shown promise for the conditions they treat. Herbal remedies do have the same allergy warnings as prescription medications and they have a risk of potential side effects. Before beginning any herbal treatment plan, check with a health care professional.

Echinacea

Echinacea is in many cold and flu herbal remedies touting its use for prevention and treatment. While it gets mixed reviews from clinical trials for its symptom relief, it does seem to lessen the length of the cold, according to the Sloan-Kettering Cancer Center. Echinacea can also be used for an immune system boost and for antibacterial purposes. Potential side effects include dizziness, nausea, constipation, headache, dermatitis, and mild stomach pain as well as possible allergic reactions. This herb should not be taken continuously for longer than a two month period.

Fenugreek

Fenugreek is an herbal remedy for the lowering of cholesterol and for lowering blood glucose levels. According to the Sloan-Kettering Cancer Center, fenugreek may lower these things by the fiber binding with cholesterol and glucose in the body, flushing it away instead of absorbing it. Fenugreek has the potential side effects of diarrhea, bleeding, bruising, gas, skin sensitivity, low blood sugar, and other gastrointestinal symptoms.

Saw Palmetto

Saw palmetto is an herbal treatment for benign prostatic hypertrophy, or BPH. BPH is another term for an enlarged prostate. In clinical testing, according to MedlinePlus, the effectiveness of saw palmetto is similar to finasteride, the medicine in Proscar, with a lesser amount of potential side effects. Potential side effects of saw palmetto do include headache, dizziness, insomnia, depression, muscle pain, chest pain, high blood pressure and breathing difficulties.

Lemon Balm

Lemon balm is a calming herb that is used in anxiety and insomnia treatments. This herbal remedy helps reduce stress and is often found combined with other herbs like chamomile and valerian. According to the University of Maryland Medical Center, it shows promise in calming anxiety symptoms and promoting sleep. Although generally considered a very safe herb, it may interact with some thyroid medications and sedatives. Always ask your doctor before adding any herbal remedy to your treatment program.

Herbal remedies have been going through laboratory testing and clinical trials to test their effectiveness. Some have proven themselves promising while others have shown no help at all with the conditions they have been marketed to treat. Always check the background of an herb before starting an herbal remedy and check with your doctor on how it will affect your condition.

Read on How to Make Herbal RemediesHow to Make Lemon Balm TeaLemon Balm

Sources:

Memorial Sloan-Kettering Cancer Center mskcc Accessed Aug 2010

MedlinePlus nlm.nih.gov Accessed Aug 2010

University of Maryland Medical Center umm.edu Accessed 2010

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Tina Samuels. Contact the author to obtain permission for republication. Share Article

Spice It Up Herbs and Spices for Good Health

Herbal Health with Herbs and Spices - CanStock Photo Inc/2332999Most people are unaware that they have a medicine cabinet in the kitchen. Cooking herbs are a readily available source for herbal medicine.

Herbal Treatments for Depression

One of the oldest known ways to treat depression is with herbal treatments. Some herbs have been proven throughout the years to help those with depression, and are even safe to be used along with over the counter medication, or prescription drugs. Some of the more effective herbal treatments that can be used include St. John's wort, ginkgo biloba and black hellebore.

St. John's Wort and Ginkgo Biloba for Depression

St. John's Wort has a long history in folk medicine, and has always been used to help with the treatment of depression and anxiety. Even recent medical studies often find this herb can be very beneficial, especially in more mild and moderate cases of depression. Some studies have found that it can be as effective as some of the prescription drugs that are being used for the condition.

Ginkgo biloba is often used to help to improve memory, but it also has been used in folk medicine treatments for depression for many years. St. John's wort is believed to work by helping to improve cerebral circulation, which helps with memory as well as mental health. Ginkgo biloba is especially common for those that have depression that is associated with aging.

Black Hellebore for Depression

Black hellebore, which is also commonly known as Christmas rose, is an herb that is poisonous in large amounts. However, when taken in proper dosages this herbal treatment can help to treat depression. It is often used for those that suffer from long term depression, and is often commonly found in herbal treatments that can be found at herbal shops. It's best to purchase this herb in supplemental form, to ensure that proper dosages are followed.

Although these herbal treatments can be very beneficial to those with depression, they should never be used to replace anything that has been prescribed by a doctor. They also should not be used to replace anything given, or suggested, by a medical professional.

Sources:

Read on St. John's Wort (Hypericum Perforatum)Depression, Self-Help and Home RemediesSt John's Wort in the Treatment of Depression

Duke, James. The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns Rodale Books, 2009.

Murray, Michael & Pizzorno, Joseph & Pizzorno, Lara. The Encyclopedia of Healing Foods Atria, 2005.

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Jeffrey Fisher. Contact the author to obtain permission for republication. Share Article

Natural Pain Relief: Cheap Herbal Pain Relief Products

Kratom is a Natural Pain Relief Herb - US Department of JusticeHerbal pain treatments are an alternative pain relief option for chronic pain patients. Some natural pain relief herbs are even recommended by doctors.

Migraine Headache Help: Natural Remedies for Migraine Headaches

Migraine Headache Help Using Herbal Treatments - NIHChronic migraine headaches affect daily life. Some herbal migraine headache treatments are available for pain relief and prevention.

Health Benefits of Drinking Herbal Teas

Peppermint Tea Aids Digestion - blog cumokDrinking peppermint tea after a meal helps digestion, while chamomile tea helps to de-stress and white radish tea helps reduce mild fevers.

Herbs for Allergies

Allergies occur when the body has an exaggerated reaction to substances that are not harmful. The symptoms of an allergy tend to vary, but some common symptoms include watery eyes, difficulty breathing and itchy eyes. There are many medical treatments used for allergies, but there are also natural medicines that can be used along with conventional medicine. One example is herbs, which have been proven to be very effective for some patients with allergies. These herbs include licorice, plantain and nettle.

Licorice and Plantain for Allergies

Licorice contains a compound that helps to reduce inflammation. This can actually help to counteract many of the symptoms that are associated with allergies. Licorice also contains substances which work to thin the mucus and soothe te respiratory passages, which can reduce irritation that often accompanies allergies and their symptoms. It's best to only take licorice for a total of six weeks at a time, due to symptoms that may occur with long term use. It's also best to avoid taking licorice if you have high blood pressure or are taking any type of blood thinner.

Plantain is an herb, not to be confused with the relative of the banana also known as plantain, that has antispasmodic and anti-catarrhal properties. This means it can help to reduce the severity of symptoms associated with an allergy, and prevent irritation of the mucous membranes. Plantain has been used for many years to treat many respiratory conditions, and can be very beneficial to those that suffer from allergies.

Nettle for Allergies

Nettle is rich in a flavonoid that is known as quercetin, which helps to reduce the production of histamine. This can help to either prevent or reduce many of the symptoms of allergies, including watery eyes, itching, runny nose and nasal congestion. Some medical professionals suggest taking a total of around 500 mg of nettle, three times throughout the day. Nettle is especially helpful for those that have hay fever. Some people may be allergic to nettle, so it's best to check with a medical practitioner beforehand.

Although these herbs can be very beneficial to those with allergies, they should not be used to replace anything that has been prescribed by a doctor. They should also not be used to replace anything that has been suggested by a medical professional.

Read on Herbs for Irritable Bowel Syndrome (IBS)Allergy Symptoms and Hay FeverHerbal Remedies for Seasonal Allergy Relief

Sources:

Duke, James. The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns Rodale Books, 2009.

Murray, Michael & Pizzorno, Joseph & Pizzorno, Lara. The Encyclopedia of Healing Foods Atria, 2005.

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Jeffrey Fisher. Contact the author to obtain permission for republication. Share Article

Taking Vitex (Chasteberry) with Vitamin B6 for PMS and Fertility

Vitex can aid fertility - AG Photographer, FotaliaWomen are becoming more aware of the impact that diet, environment and lifestyle have on hormonal balance. Vitex and Vitamin B6 restore hormonal balance.

Spice or K2 a Legal or Illegal Drug - Banned by Marine Corps

Recognizing Dangerous Drugs that are Legalized - keyseekerDesigner drugs like K2 are products that produce so-called legal highs and can be legally purchased on the internet.