Herbs for Sexual Dysfunction

Sexual dysfunction, which is often known as sexual malfunction, is a medical term used to describe an individual who lacks sexual desire. It is often characterized with difficulty with arousal, or to reach orgasm. Sexual dysfunction can make it difficult to lead a healthy sex life and makes it difficult to enjoy intercourse.

There are many prescription drugs, as well as over the counter medications, that can be used to help with the condition. However, many people can benefit from using natural medicine. One of the oldest known ways to improve sexual dysfunction, is with the use of medicinal herbs. This includes ginkgo biloba, yohimbe and ginseng.

Ginkgo Biloba and Yohimbe for Sexual Dysfunction

Ginkgo biloba helps to increase blood flow and can be very beneficial for males that suffer from sexual dysfunction. It is especially helpful for males that have a condition that is caused by problems with lack of proper circulation. Ginkgo biloba is often suggested with women that suffer from sexual dysfunction as well.

Yohimbe has a long history of being used as a natural aphrodisiac, and is especially common in Africa. It is rich in an alkaloid that works to increase blood flow, which can help to promote and maintain erections. It is also believed to work to stimulate nerves in the central nervous system, as well as the genital area, making it beneficial for both men and women.

Ginseng for Sexual Dysfunction

Ginseng has been shown to help boost testosterone levels naturally, and has been used for many years to help increase sexual libido. In Asia, ginseng is one of the most popular herbs used in tonics given to those with sexual problems. Usually around 200 mg are suggested, to be taken twice each day. Both American and Siberian ginseng can be used.

Although these herbs can be very helpful for men and women that suffer from sexual dysfunction, they should not be used to replace any prescription drugs, or any diet or lifestyle changes that have been suggested by any type of medical professional.

Read on Vitamins for Sexual DysfunctionExtagen Penis Enhancement, Results and ReviewsRecharge Your Sex Drive Naturally

Sources:

Duke, James. The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns Rodale Books, 2009.

Murray, Michael & Pizzorno, Joseph & Pizzorno, Lara. The Encyclopedia of Healing Foods Atria, 2005.

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Jeffrey Fisher. Contact the author to obtain permission for republication. Share Article

Herbs for Anxiety

One of the oldest known treatment methods for anxiety is the use of medicinal herbs. Medicinal herbs have been used for hundreds, possibly even thousands of years, to help with anxiety problems. Some of the more popular herbs that are used for this condition include Kava, St. John's Wort and Valerian.

Kava and St. John's Wort for Anxiety

Kava has been used for many years to help with the treatment of anxiety, and was recently approved by Germany's Commission E for the treatment of anxiety. Commission E is a government agency in Germany that tests the effectiveness and safety of medicinal herbs. Kava works by helping to depress actions in the brain's limbic system, which helps to control emotions. This helps to calm th nerves, in a manner similar to many prescription antianxiety drugs.

St. John's wort has been used in Europe for decades for the treatment of anxiety, and has recently become a popular treatment option in the United States as well. The exact reason that St. John's wort is so effective is not currently known, but it has been proven effective in many studies. St. John's wort can be taken in supplemental form, and can also be taken as a tea throughout the day.

Valerian for St. John's Wort

Valerian is one of the oldest known herbal remedies for anxiety and has been used for hundreds of years. Some medical researchers believe that valerian works by binding to receptors in the brain, and then causes the brain to exert sedative and calming effects on the body and the mind.

Although these herbs can be very effective in helping to treat anxiety, they should never be used to replace any prescription drugs by those that suffer from severe anxiety. These herbs can however be used in addition to any conventional drugs or medications that are currently being used, as well as other forms of natural medicine, such as homeopathy or nutritional supplements.

Read on Herbal Treatments for DepressionNatural Depression TreatmentsUsing Herbs for Chronic Stress and Anxiety

Sources:

Duke, James. The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns Rodale Books, 2009.

Murray, Michael & Pizzorno, Joseph & Pizzorno, Lara. The Encyclopedia of Healing Foods Atria, 2005.

Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.

Copyright Jeffrey Fisher. Contact the author to obtain permission for republication. Share Article

Stress and Insomnia Herbal Remedies

Stress is a common problem today and it leads to a number of other problems, including insomnia. A class of herbs called nervines or calmatives have been used for many years to calm the nerves, promote sleep which can reduce stress and insomnia. Following are some examples of herbal calmatives that can reduce stress and induce a night of peaceful sleep.

Chamomile (Matricaria recutita): This is one of the most well-known and popular calmatives. It is a gentle herb with small flowers like daisies. These flowers are dried and made into tea to calm the nerves and help those who drink it sleep. It can even be used to help with digestive difficulties.

Hops (Humulus lupulus): This is a very powerful herbal sedative. Hops can be used by those having trouble sleeping, or simply by anyone suffering general anxiety. A combination of hops, passion flower, and valerian, made into a tea or tincture taken half an hour before bed can promote a restful night.

Kava Kava (Piper methysticum): Kava is good when taken just right before bed if it used for insomnia, or during the day to help with stress and anxiety. It is also an analgesic and can soothe menstrual cramps and muscle aches. Never use kava with alcohol or prescription drugs, especially calmatives, as the herb can intensify the effect of these drugs.

Lavender (Lavandula officinalis or Lavandula angustifolia): The scent alone had a calmative effect. Just inhaling lavender can bring a feeling of calm. The dried flowers can also be used in herbal tea blends. Try adding a few drops of lavender essential oil to a hot bath for a relaxing experience.

Lemon Balm (Melissa offcinalis): This is a member of the mint family, which means it has a lovely scent. Tea made from the leaves of lemon balm will relax the drinker. It can also help with indigestion.

Passion Flower (Passiflora incarnata): The purple flowers of this vine are often found in gardens. Passion flowers can also be used for sedative purposes. It can be brewed as tea to alleviate restlessness and agitation, as well as relief from cramps and muscle twitches. Combined with valerian and taken as a tincture before bedtime, it can combat insomnia as well.

Skullcap (Scultellaria lateriflora): The flowers of this plant are skull-shaped, hence the name. This is an excellent general calmative that affects the whole nervous system. Tea made from a combination of skullcap and lavender can be used to reduce anxiety and nervous tension.

Valerian (Valeriana officinalis): Valerian root is a powerful sedative that can be used as a sleep aid as well as a remedy to reduce muscle spasms. This herb is usually made into a tincture, sometimes along with hops and passion flower. It is a powerful sedative, which means it should not be used with prescription drugs that treat insomnia or anxiety.

The active components of herbs can be very potent and can interact with any medication you can be currently taking. Always consult your doctor or other health care professional before taking an herbal remedy to prevent any adverse reactions. Pregnant or nursing women should also avoid herbal remedies.

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Herbal Remedies for Allergies

A great many people, probably the majority, have some sort of allergy to something. There are just so many things that can cause allergies, including pets, pollen, mold, dust and all sorts of airborne particles. Whatever causes it, it is not a pleasant experience at all. At the very least, allergies can cause sneezing, itchy and watery eyes, congestion, rashes, runny noses or even difficulty breathing.

For every allergy there are various over-the-counter and prescription medications to get rid of those symptoms. There are also natural herbal remedies for those who want to try something different, perhaps even with fewer or no side-effects.It is always important to consult your doctor before taking any because they may have an adverse reaction with any other medications you are currently taking. And while they are natural, herbal remedies sometimes do cause side effects, particularly when too much is taken. Ask your doctor about these herbs if you are looking for relief from allergic reactions.

Stinging Nettle

Stinging nettle may not sound like something you would want to ingest, but it is actually very good for treating allergies or congestion. This herb is an old traditional remedy in use for centuries. It is an expectorant, which means that it has the ability to loosen respiratory congestion, make it easier for you to breathe, and otherwise help with allergic reactions. It also works in a preventative manner by helping protect your body against viral infection. Stinging nettle can be taken in the form of tea or as a supplement.

Lemon Balm

Lemon balm is an antibacterial agent that can prevent allergies from becoming worse and turning into an infection. It can also sooth an upset stomach. Lemon balm is best when drunk as tea.

Ginkgo Biloba

Gingko biloba will increase the flow of blood to the brain, as well as other parts of the body. It also helps clear the sinuses. Gingko biloba has several uses and is best taken in supplement form.

Eyebright

Eyebright tightens the mucous membranes in the eyes, helping ward off watery eyes. It also helps to reduce inflammation. Its ability to reduce mucous means it is excellent in warding off allergic reactions. If allergies affect your ears, eyes, sinuses or nasal passages, eyebright is a good herb to consider. If you have estrogen-sensitive disorders, consult your doctor before taking this herb.

Licorice Root

Licorice root can help reduce inflammation, which means it is good for relieving breathing problems caused by allergies. It also increases blood pressure, so if you have high blood pressure, check with your doctor before using this herb. As with eyebright, be sure to check with your doctor if you have estrogen-sensitive issues, as well. Licorice root can also be used to treat coughs, asthma, skin disorders, arthritis, colds and ulcers.

Always get the approval of your doctor before replacing your medical prescriptions with .

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The Power Of Protandim

Colin Buckingham

One of the problems in the industry is that many people who sell herbal remedies often overstate their experiences with the product in order to sell them. This often gives the industry a bad name and discourages people, who were skeptical in the first place, to try anything. In other words, lots of products are sold on the hype and not scientific facts.

Protandim is a product where you will begin to see an increasing amount of information published that might look like hype but which is solidly backed by scientific evidence. It is a product that is the culmination of more than 40 years of biochemical research into how our body fights the anti-oxidation process, which many scientist attribute as the main cause of aging and the onslaught of many of the major diseases.

I have been taking Protandim now for 60 days and can personally attest to many of the properties that are being claimed about Protandim. I am a Half Marathon runner and one of the major changes I have seen is that my recovery times after a race have been reduced down to one day. This is unheard of. The reason is that an increase in physical activity increases the production of free radicals our body produces which cause the damage to our cells and create that soreness we experience. Protandim gets my body to naturally produce enough antioxidants to fight these free radicals at source and helps repair my cell structure.

Since I have been taking Protandim, I feel much more alert and energetic. I am sleeping a lot longer than I ever have in my life and wake up feeling refreshed. Also the liver spots I have on my hands have been diminishing and according to all the reports I have heard, I can expect them to completely disappear. Then to complete the picture, and if I believe Dr. Joe McCord, a biochemist who discovered the original SOD enzyme that Protandim activates, I can expect to have some protection against some of the 200

Relaxing Smoking Herbal Blend

I'm new to all of this and I have a few questions about the legal "weed". On the little jars it says it contains mullein leaf and damiana leaf. My friend smokes 3-5g of that stuff daily, and I'm wondering if my own herbal mixture can get him the same effect.

I know there is no way that only mullein and damiana gets you the high he describes. So I was thinking, if I combine 1/4 part mullein (as a base), 1/4 part damian (calming effect), 1/4 part skullcap (more calming), 1/8 part calamus root (fake munchies) and 1/8 part osha root (taste).

Does this sound like an ok recipe? I'm no herbal expert, I just looked around the web. Any insight is greatly appreciated.

Thank You

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May 06, 2010
Smoke
by: Anonymous

Just want to say that mullein and damiana can get me totally off my head and in fact, smoking my mix of peppermint, yarrow, elderflowers, marshmallow and mugwort gets us really relaxed and pretty visual too.

www.sensorysolutions.co.uk

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May 06, 2010
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Submitted by: Anonymous

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Comment
Just want to say that mullein and damiana can get me totally off my head and in fact, smoking my mix of peppermint, yarrow, elderflowers, marshmallow and mugwort gets us really relaxed and pretty visual too.www.sensorysolutions.co.uk

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